• Elizabeth Townsend Davenport

  • Alexander Bunting

Season Duration

  • August 18 to November 25

Tournament Dates

  • BIS Invitational tournament - November 1 at BIS

  • SISAC City Championships - November 25 at SSIS

  • ISPP Invitational Swim Meet - November 28-30th, Cambodia**

  • VIS Invitational Swim Meet - December 5-7, Laos**

  • Patana Invitational - December 13 & 14, Thailand**

** Invitationals that are outside of our season.

Practice and Game Schedule

  • Every morning from 6:15 - 7:30 a.m.

  • September 10th - SSIS vs. ISHCMC - 4:00pm

  • September 23rd - SSIS vs. AIS - 4:00pm

  • October 7th - SSIS vs. BIS - 4:00pm

  • October 21st - SSIS vs. AIS - 4:00pm

  • November 6th -SSIS vs. AIS - 4:00pm

  • November 12th - SSIS vs. BVIS - 4:00pm CANCELLED!

  • November 18th - SSIS vs. AmIS & ISHCMC @ 4:00pm

  • December 6 - Season Wrap-Up Party from 12-2 in pool

Week by Week - Swimmer Information


THANK YOU TO PARENTS for the wonderful breakfast this morning!!!

ISPP Events SWIMMERS for the ISPP Invitational!


TRI MEET against AmIS & ISHCMC - Tuesday, November 18th 4:00pm. Swimmers be at the pool by 3:30 please!!


REQUIRED Practice - Wednesday, November 19th and Monday, November 24th (Team Photos)

Planned Absence Form  You must submit this form to the teacher of classes that you will miss for any of our swim meets that require missing school - including an early dismissal of only 30 minutes!

Happy Halloween!  We had some exciting Halloween Races today!

After the Escort your Pumpkin relay race!

ISPP Commitment:  If you are planning to attend the ISPP Invitational letter I need your commitment letters no later than Oct. 30th.  This is an extension of the deadline by 2 days.  

This week we started off with some team building as we played baseball in the pool! It is our hope that you know most of your team mates now and that you enjoyed yourselves.

We only have 20 more swim practices until the SISAC meet.  The 9th & 10th graders have 5 less as they are away on their Week without Walls next week.  We will miss them.

On November 6th we travel to AIS for our first away swim meet.  Students will be dismissed from classes at 2:30 and head to the Breezeway near the entrance of the school.

Congratulations to swimmers for a strong meet against AIS!!

BIS Meet:  Payment for meet VND 350,000 needs to be made to Coach Elizabeth by October 30th.

ISPP:  Last date for entering the meet is Sunday, November 9th.  Entries will be submitted to ISPP on Monday, November 10th.  Check out the links below for the ISPP events sign up sheet.

Goal Sheets:  Submitted to Coaches by Wednesday, October 29th and all goals meetings will be finished by Friday, October 31st.

Wish List - Oct. 21 meet vs. AIS here at SSIS!  Please sign up by Monday 20th October.

Flip Turn video

ISPP Invitational Meet Sign Up

Parent Helper Sign Up

BIS Invitational Meet November 1st - Saturday  
Sign up deadline is Oct. 9th 4:00 pm  

It will cost VND 350,000 to participate in the meet.  
Swimmers may swim in 5 individual events and 2 relays.  QT indicates a qualifying time.  

Final entries will be submitted to BIS on October 10th and if you scratch you will still need to pay for the meet.

Ribbons will be given for 1st, 2nd and 3rd place.  Individual high point trophies will also be awarded.

Wish List - Oct. 7th meet vs. BIS here at SSIS!

Honor Code documents are due in before you can swim in practice.  There are about 10 swimmers who still do not have them in!  

Goal Sheets Most swimmers have received these sheets.  Read through them and fill in some of the goals you would like to achieve this year.  By early next week Coaches will meet with you to discuss your goals.

Attendance Emails are in the process of being sent out to everyone confirming your attendance for the last 6 weeks.  Please try your best to make at least the minimum number of required practices (MS - 2 and HS - 3).  If you can do a little more we strongly encourage this!

ISPP Meet details will be coming out by early next week!
Congratulations Swimmers -

We had an excellent meet against AIS on Tuesday (Sept. 23) in our pool! There were many strong swims and quite a few PB swims.  

Congratulations to our new Team Captains:

Don't forget to turn in your Honor Code forms by FRIDAY!


NO PRACTICE on THURSDAY or FRIDAY (Sept. 18 & 19).  

NO MORNING PRACTICE on TUESDAY September 23.  See you at the pool at 3:10 to prepare for the swim meet!!!  The meet will start at 3:30 and be finished by 5:00pm!

Swim Meet Sign Up:  Sept. 23 Wish List

REMINDER:  Please sign & turn in a copy of the HONOR CODE ASAP!!!


NO MORNING PRACTICE on Wednesday Sept. 10th!!!!  See you at the pool at 3:30pm for the swim meet. 

Contract:  Honor Code
Please read, print and have this signed by parents & swimmers.

Goals Sheet:  Goals Sheet
This sheet is just for generating ideas and getting an idea of what we can discuss during your goal setting session.


Start of Season Information

Newsletter link:  Welcome Newsletter

Welcome to the 2014 Swim Season!    

This year the Varsity Team will train from August 18th until November 25th.  Swimmers who wish to continue training all year will be given the option of joining the 7 Dragons Swim Club later this year.

First Practice:  Monday, August 18th 6:15am! 

As we begin the season we will offer 5 practices weekly, all starting at 6:15am.  Swimmers will complete their workouts and exit the pool area no later than 7:30am.  Once the season is under way and we have swim meets we will not have morning practice on swim meet dates.

Attendance requirements
MS swimmers must attend a minimum of 2 practices per week plus swim meets.
HS swimmers must attend a minimum of 3 practices per week plus swim meets. 

Team Uniforms
We have our new team suits, towels and caps.  They will be available for purchase by the end of August!